Blankets are not just for Shavasana at Loam Yoga!

If you ever come to my classes, you know one of my favourite things for shavasana is to place a blanket over my students for deeper grounding and relaxation. This week, we used the blankets in an unique way to work the core. Check out this video for some fun and innovative ways to strengthen your core. (My lovely daughter helped me video. Please disregard that my head is cut off from time to time ;-))